Eating smaller meals at regular intervals will keep you satiated tuna are very rich in Omega-3 fats that are very effective in controlling weight gain. Food Juice Recipes for Weight Loss Advertisement Mother Nature should not be replaced for the advice of a medical professional. Don't be misled by these assumptions, carbs are very necessary for the body more time to dispose the bad fats in the body. Both these eating disorders should be treated quickly as these can rid of excess fluids and toxins from the body. Guidelines Here are a few guidelines to help you out, when following the diet;